The Maids of Portland, Maine

Friday, June 3, 2011




Eight delicious fruits with amazing health benefits. Forget exotic, pricey produce; these supermarket stables can help lower your cholesterol, blast body fat and more.







1.) Apples: Chloesterol zappers


2.) Blueberries: Fat blasters


3.) Tangerines: Metabolic Masters


4.) Strawberries: Cancer fighters


5.) Dried Prunes: Bone boosters


6.) Grapefruit: Diabetes Buster


7.) Cranberries: Smile savers


8.) Grapes: Inflammation Squelchers






To learn about the 12 most powerful superfoods, follow the link above.

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